I call it Sun Therapy. I've never understood that when you're sick and feeling crappy, you're supposed to lock yourself in your room or plant yourself on the couch in front of the TV. Reruns of the Real Housewives of Beverly Hills or House Hunters are blasting your brain cells and a mound of snotty Kleenex start to accumulate around your make-shift sick fort. The longer you lie on the couch, the more you feel yourself morph into that piece of furniture and the more difficult it becomes to un-glue yourself from that very spot. Then the TV sucks you into the vortex of drama, and you can't seem to turn it off. Suddenly you want to watch the next episode, then the next, and you have to see if they pick the house with the big backyard that's a fixer-upper or the overpriced bungalow that's move-in-ready. The crumpled up Kleenex mound quickly grows into a mountain, a mountain that barricades you into this tiny and rather depressing world you've created.
I found myself in this very unpleasant transfixed state this week, but luckily I remembered the best remedy I know: sunshine. Forget Dayquil or orange juice. Don't shut the blinds and bury yourself under the covers. Grab that box of Kleenex (and a small trash bin so you don't get engulfed under them), a big jug of coconut water, perhaps a book, and all the covers and pillows off your bed...then go outside. You may need a mattress or a lounge chair, I personally go with my Metolious crash pad. Throw all that shit in a big pile where there is a large patch of sun shinning down through the trees and just hurl yourself into that heap of bedding. Yep, that's Sun Thearpy, and it's a hell of a lot better then the first option I described. I close my eyes and listen. The birds are doing that chirp thing they do. Out of one of my semi-un-stuffed nostrils I can kind of smell a mild scent of some jasmine flowers. I can feel a soft breeze blowing through my unwashed and tangled hair. After five hours of that, I suddenly don't feel so sick anymore. Well, maybe I still feel a little sick, but I just don't mind as much.
Oh yes, on a side note, I think it's important that I warn you that not everybody may understand this type of therapy. Just be prepared that if you called out sick from work, you may be given grief from your coworkers.
"Oh you were sick, were ya?! That's a nice tan you got going there for being so sick..", they may say, teasing you with a skeptical eye. Don't fret, just tell them to read this blog. And go bask in the sun.
I figured that since I was joined by a few birds, some rather annoying ants, and even a few squirrels in my backyard, I would justify this as a social excursion, so I mustered the energy to put on my most comfortable white flowing dress for this session of Sun Therapy.
Here I am selling my art a few days prior and looking a little less sick, but still in the sun and wearing a dress.Why did I EVER debate between moving to Hawaii or Oregon? DUH.